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Individual Therapy

People seek therapy for many reasons, ranging from minor to severe. Whether your difficulties can best be addressed through brief or long-term therapy, we are here to help. At CTS, we take an individualized approach, tailoring treatment to meet the unique needs of each individual. In individual therapy, clients work alongside a therapist in a safe, supportive, and nurturing environment to address and resolve the issues that bring them into therapy. Our therapists draw on various approaches to best serve you. The aim of individual psychotherapy is to foster insight, address unhelpful thinking and behaviors, and create positive and lasting change in your life. We understand that starting therapy, although empowering, can also seem intimidating, and we encourage you to reach out to us with any questions or concerns. All communication is strictly confidential.

We proudly serve the entire NYC metro area. Call us at (212)-658-0977 to learn more about individual therapy or to schedule an appointment. Our licensed practitioners are standing by to listen. All calls are kept strictly confidential.